8 Signs That You Might Be Struggling with Perfectionism Perfectionism is a personality trait where an individual is constantly striving to be and do things perfectly, they have extremely high (generally unattainable) standards, and struggle to accept anything less what they believe is perfect. Black and white thinking- Do you find yourself in a thought […]
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Arati Patel, LMFT provides individual counseling located in Los Angeles, CA and online/tele-health services in the state of California. Serving Los Angeles, San Francisco, Orange County, Inland Empire, Bay Area, Silicon Valley, San Diego, Laguna Hills, San Luis Obispo, Sacramento, and Santa Barbara. Therapy focused on anxiety, stress, empowerment, relationships, codependency, life transitions, depression, perfectionism, low self-esteem, self-doubt, grief, and South Asian Mental Health.