You Don’t Have to Earn Rest. If you’re a high-achiever, you might feel like rest is a luxury reserved for after the work’s done or not at all. But what if rest is actually a vital part of productivity, rather than a reward? This post will help you recognize hustle conditioning, release guilt around taking […]
WTF is Self-Love, and Why It Matters You’ve probably heard the advice: “Just love yourself.” Sounds simple, right? But when you’re a high-achiever, especially if you’ve grown up in a culture that prizes humility, sacrifice, and meeting everyone else’s needs first, self-love can feel… unnatural. Maybe even selfish. The truth? Self-love isn’t about bubble baths […]
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