Day: September 25, 2025

Mindfulness for High-Achievers: Insights from My Good Trade Feature

Mindfulness for High-Achievers: Insights from My Good Trade Feature Woman celebrating with arms raised, embodying the positive impact of mindfulness and therapy for high-achievers.

Mindfulness for high-achievers isn’t just about slowing down — it’s about finding a different way to relate to success. High-achievers often carry an invisible weight. On the outside, it looks like you’ve checked all the boxes — the degree, the career, the family expectations, the constant striving. But inside, it may feel like you’re running […]

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Arati Patel South Asian Focused Therapy

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