+ Integrative and Holistic Approach
Utilizing an integrative and holistic approach to healing, my main goal is to guide you towards feeling a sense of wholeness and balance.
You deserve to feel seen, heard, and understood. You deserve to believe in yourself. You deserve to feel ease in life and stop struggling. You deserve to love yourself.
My clinical approach is focused on teaching easy-to-use skills and tools, helping you find solutions, and learning to focus on the present so you can move forward.
+ My Office:
+ Therapy support and guidance can lead you to:
Feel empowered, more confident, gain clarity, and feel grounded in your decisions
Learn to identify and implement healthy coping skills to help you think and behave more mindfully
Bring an increased awareness and ability to accept and hold onto a wide array of feelings and emotions
Increase communication skills and deepen connections to build stronger relationships
Heal the heart through a healthy and safe grieving process
Reconnect with your authentic self, and moving towards personal and professional growth
+ As a Licensed Marriage and Family Therapist, I am trained to deal with a wide variety of concerns. These include, but are not limited to:
Self-esteem and Self-worth
Dealing with past trauma