New Clients & Therapy Fees
Welcome
Beginning therapy can feel vulnerable. This page outlines everything you need to know about fees, insurance, policies, and what to expect when starting therapy with me, so you can move forward with clarity and confidence.
I offer private-pay, mindfulness-based therapy for high-achieving professionals and South Asian adults navigating anxiety, perfectionism, burnout, relationship stress, and cultural or family pressure in Ventura, California and online for residents of California, Illinois, and New York.
Investment
- Individual Therapy (50 minutes): $250
- Couples Therapy (50 minutes): $350
- Extended sessions are available upon request.
Payment is due at the time of service. I accept major credit cards, debit cards, HSA, and FSA cards.
Many clients choose private-pay therapy because it allows for:
- Greater privacy and confidentiality
- Flexibility in treatment length and approach
- Depth-oriented, integrative care without insurance limitations
Insurance, Superbills & Out-of-Network Support
I am a private-pay provider.
If you have a PPO plan, I provide monthly superbills that you may submit to your insurance company for potential out-of-network reimbursement. Reimbursement rates vary depending on your specific plan.
This is especially relevant for clients seeking culturally attuned therapy that may not be readily available in-network.
In select cases, particularly when culturally responsive care or continuity of care is clinically important, I may support clients in requesting an out-of-network exception. Approval is determined solely by your insurance provider and cannot be guaranteed.
If navigating reimbursement feels overwhelming, I’m happy to offer guidance during our consultation.
Culturally Responsive Care & Out-of-Network Support
For some clients, particularly those seeking culturally attuned therapy or continuity of care, insurance plans may allow an out-of-network exception when medically necessary care is not available in-network.
As a South Asian therapist, I understand how important culturally responsive support can be. When clinically appropriate, I am willing to assist clients in exploring an out-of-network exception and can provide documentation to support that request.
Approval is determined by your insurance provider and cannot be guaranteed. We can discuss whether this may be appropriate during your consultation.
What Is an Out-of-Network Exception?
In some cases, insurance companies may approve coverage for an out-of-network provider when medically necessary care is not reasonably available within their network. This is sometimes considered when clients require culturally responsive treatment or continuity of care that cannot be accessed through in-network providers.
If clinically appropriate, I can provide documentation to support this request. Approval is determined solely by your insurance provider and cannot be guaranteed.
Utilize Thrizer to Check Insurance Benefits
Cancellation Policy
A minimum of 48 hours’ notice is required for cancellations or rescheduling.
Sessions canceled with less than 48 hours’ notice are charged the full session fee.
This policy protects the time reserved specifically for you and supports the sustainability of the practice.
What to Expect When Starting Therapy
Step 1: Free Consultation
We begin with a complimentary 15-minute video consultation to explore fit and answer initial questions.
Step 2: First Session
Our first full session focuses on understanding your goals, history, current stressors, and what feels most important to address.
Ongoing Work
Sessions are typically held weekly, especially at the beginning of treatment. Over time, we may adjust frequency depending on your needs and goals.
My approach integrates mindfulness, nervous system regulation, insight-oriented work, and culturally responsive care.
You can learn more about my overall therapeutic approach here.
Common Questions
I am a private-pay provider and do not bill insurance directly. I provide monthly superbills for clients seeking out-of-network reimbursement through PPO plans.
In certain cases, insurance companies may approve coverage for an out-of-network provider when medically necessary care is not reasonably available within their network. This is sometimes considered when culturally responsive or continuity-based care is clinically important.
If clinically appropriate, I can provide documentation to support this request. Approval is determined by your insurance provider and cannot be guaranteed.
I provide superbills for reimbursement. In select cases, I may assist with documentation or claim submission when appropriate. We can discuss your specific situation during the consultation.
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The length of therapy varies depending on your goals and needs. Some clients seek short-term support, while others engage in longer-term depth-oriented work.
Yes. I provide secure video sessions for residents of California, Illinois, and New York.
The free 15-minute consultation is a low-pressure opportunity to ask questions and determine whether working together feels aligned.
Free 15-Minute Consultation
I offer a free 15-minute consultation so you can:
- ask questions about therapy
- share a bit about what you’re navigating
- see if working together feels like a good fit
There’s no pressure to commit. This conversation is simply a starting point.