# Arati Patel, LMFT: South Asian Therapist in California, Illinois, \& New York

> Therapy for anxiety, overthinking \& burnout for South Asian and first\-generation professionals\. Online in CA, IL \& NY\. Free consult\.

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## Pages
- [Therapy for South Asian \& First\-Gen Professionals in California, Illinois, \& New York](https://www.aratipatel.com/)
- [South Asian Therapy](https://www.aratipatel.com/south-asian-therapy/)
- [Anxiety, Perfectionism, and Burnout Therapy](https://www.aratipatel.com/anxiety-perfectionism-and-burnout/)
- [Therapy for South Asian Women in Difficult Marriages](https://www.aratipatel.com/therapy-south-asian-women-difficult-marriage/)
- [Therapy for Life Transitions](https://www.aratipatel.com/therapy-for-life-transitions/)

## Posts
- [The Sandwich Generation: When You're Raising Kids and Caring for Parents at the Same Time](https://www.aratipatel.com/sandwich-generation/the-sandwich-generation-when-youre-raising-kids-and-caring-for-parents-at-the-same-time/)
- [Why It’s So Hard to Tell Your South Asian Parents You’re Dating, Moving In, or Getting Married](https://www.aratipatel.com/south-asian-mental-health/telling-south-asian-parents-about-relationship/)
- [Anticipatory Grief: Caring for a Parent With Dementia, Alzheimer's, or Cancer](https://www.aratipatel.com/grief/anticipatory-grief-parent/)
- [Anxiety vs\. Panic Attack: What's the Difference?](https://www.aratipatel.com/anxiety/anxiety-attack-vs-panic-attack/)
- [Why Doesn't My Partner Have My Back? Loyalty, Family, and the Tug\-of\-War So Many South Asian Couples Know](https://www.aratipatel.com/south-asian-mental-health/partner-chooses-family-over-me/)

## Custom Sections
- [Begin Therapy Button](https://www.aratipatel.com/wpbf_hooks/book-a-consultation/)
- [Locations](https://www.aratipatel.com/wpbf_hooks/locations/)
- [Individuals](https://www.aratipatel.com/wpbf_hooks/individuals/)
- [Therapy Services](https://www.aratipatel.com/wpbf_hooks/therapy-services/)
- [Couples \& Relationships](https://www.aratipatel.com/wpbf_hooks/couples-relationships/)

## Categories
- [South Asian Mental Health](https://www.aratipatel.com/category/south-asian-mental-health/)
- [Anxiety](https://www.aratipatel.com/category/anxiety/)
- [High\-Achievers](https://www.aratipatel.com/category/high-achievers/)
- [People Pleasing](https://www.aratipatel.com/category/people-pleasing/)
- [Couples Counseling](https://www.aratipatel.com/category/couples-counseling/)

## Optional
- [Sitemap index](https://www.aratipatel.com/sitemap_index.xml)