Therapy ~ Los Angeles
Integrative & holistic healing
Utilizing an integrative and holistic approach to healing, Arati’s main goal is to guide you towards feeling a sense of wholeness and balance. Her clinical approach is focused on teaching easy-to-use skills and tools, helping you find solutions, and learning to focus on the present so
you can move forward with more clarity and purpose.
Eastern & Western Psychology
Arati combines Eastern and Western psychology by incorporating traditional talk therapy with somatic practices such as breathing exercises, movement, maybe even some yoga postures or
meditation (depending on what is appropriate for each individual).
You deserve to feel seen, heard, and understood.
You deserve to believe in yourself.
You deserve to feel ease in life and stop struggling.
You deserve to love yourself.
If you are dealing with any of the concerns below, you may benefit from counseling with Arati.
Some major changes in life are exciting and good. Others not so much. Even with positive changes, you may experience anxiety, stress, worry, or grief. Whether you are in the midst of a big or small transition, some changes can be difficult to traverse alone.
- Self-esteem and Self-worth
- Dealing with past trauma
- Addiction recovery
- Life Transitions/Career changes
- Stress Management
- Relationship issues
- Identity Issues/Individuation
- Communication skills
- Anger management
- Navigating sobriety