+ Counseling for Adults and Young Adults in Orange County, CA

You feel like something is missing in your life, your heart, or your soul. You just can’t figure out what it is. You’ve tried everything you can think of to feel something different but nothing seems to work.

You're probably here because you are struggling with:

  • feeling overwhelmed, stressed out, or burnt out

  • feeling lost, confused, or disconnected

  • overthinking or getting stuck in your head

  • over-doing, over-committed, being addicted to being busy

  • who you are, where you want to go, or what you want to do

  • feel like you are losing your mind and no one else understands you

  • navigating life transitions and change

  • processing a loss in your life, heartache, or sitting with sadness

I want you to know that I get it and I’m here to help!


+ Meet Arati Patel, MA, LMFT

As a Licensed Marriage and Family Therapist, I provide therapy and counseling to individuals from a compassionate, mindful, and safe space that is tailored to you as a unique individual.

My therapeutic services are aimed to help you move towards being more present and re-connect to your mind, body, and soul. I place particular focus on cultivating self-awareness, balance, calm, and a sense of wholeness.

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Everyone runs into unexpected challenges and what feels like never-ending chaos on the journey of life. During these times of struggle, the support of a professional can be very helpful. I hope to be able to assist you in navigating these roadblocks and life struggles, and help you learn the skills and tools you need to grow, feel empowered, and move on in your life.


The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.
— B.K.S. IYENGAR

+ Contact Me

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