Arati Patel, MA, LMFT, CYT-500
Welcome! I’m Arati Patel, I pronounce my first name like the letters R-T. I am a licensed marriage and family therapist as well as a yoga, meditation, and mindfulness facilitator.
As a first-generation South Asian therapist, I provide multicultural anxiety counseling and an integrative, holistic, and mindfulness-based approach to therapy. My goal is to help people feel more at ease, learn to be more present, let go, and embrace the sensation of calm.
My passion and heart lay in the union of depth psychology and somatic psychology. With a combination of Eastern and Western psychology, I incorporate traditional talk therapy with somatic practices such as breathing exercises, energetics, visualization, meditation, and sometimes even yoga postures depending on what is appropriate for each individual.
I am here to support you on this healing journey.