“Your vision will become clear only when you can look into your own heart.
Who looks outside, dreams; who looks inside, awakes.”
— CARL JUNG
ARATI PATEL, MA, LMFT, CYT-500
Welcome! I’m Arati Patel, I pronounce my first name like the letters R-T. I am a licensed marriage and family therapist as well as a yoga, meditation, and mindfulness facilitator.
As a first-generation South Asian therapist, I provide multicultural anxiety counseling and an integrative, holistic, and mindfulness-based approach to therapy. My goal is to help people feel more at ease, learn to be more present, let go, and embrace the sensation of calm.
My passion and heart lay in the union of depth psychology and somatic psychology. With a combination of Eastern and Western psychology, I incorporate traditional talk therapy with somatic practices such as breathing exercises, energetics, visualization, meditation, and sometimes even yoga postures depending on what is appropriate for each individual.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.