INCLUSIVE THERAPY SERVICES OFFERED EXCLUSIVELY VIA TELEHEALTH

Arati offers inclusive, multicultural, and holistic online therapy to residents of California.

Individual Therapy

Arati provides individual therapy to young adults, adults, women, and South Asians. She utilizes an integrative and holistic approach to healing. The main goal of Arati’s therapeutic process is to guide you towards feeling more embodied, connect to a deeper sense of wholeness, and to find balance. Read more about one-on-one therapy services here…

Online Counseling

Arati exclusively provides online counseling to individuals who are residents of California. Counseling services are limited to adults. Telehealth provides easier access to therapy services. As long as you can find a private space where you feel comfortable, you can log in for a session. Learn more about Virtual Telehealth sessions here…

Therapy Approach

Utilizing an integrative and holistic approach to healing, Arati’s main goal is to guide you towards finding inner alignment, strengthening your authentic connection to yourself, and helping you feel unstuck. Her clinical approach is focused on teaching easy-to-use skills and tools, helping you find solutions, and learning to focus on the present so you can move forward with more clarity and purpose. Read more about Arati’s approach here…

Therapy Process

If you are new to therapy, it’s helpful to know how the therapy process works before you decide to dive deep into it. Oftentimes, anxiety can invade and hijack your attempts to heal! Learning to be vulnerable with someone and trust them, can be a difficult process. In order to start the healing journey and find someone you resonate with, you need to be ready to do the work so that you can move forward in life. Learn more about how therapy works here…