Finding Your Voice Without Losing Connection People-pleasing can be exhausting. On the outside, you might seem like the reliable one—the caretaker, the peacemaker, the one who “has it all together.” But inside, you might feel depleted, anxious, or disconnected from who you really are. You might: Say yes when you truly want to say no […]
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Arati Patel, LMFT provides individual counseling located in Ventura, CA and online/tele-health services in the state of California and Illinois. Serving Chicago, Los Angeles, Ventura, Ojai, Santa Barbara, San Francisco, Bay Area, Orange County, Inland Empire, Silicon Valley, San Diego. Therapy focused on anxiety, stress, empowerment, relationships, codependency, life transitions, depression, perfectionism, low self-esteem, self-doubt, grief, and South Asian Mental Health. South Asian Therapist near me.