8 Signs That You Struggle With Perfectionism and Why Therapy for Perfectionists Would Help You Feel Less Anxious and Stressed: Perfectionism is a personality trait where an individual is constantly striving to be and do things perfectly, they have extremely high (generally unattainable) standards, and struggle to accept anything less what they believe is perfect. […]
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Arati Patel, LMFT provides individual counseling located in Agoura Hills, CA and Ojai, CA,. Online/tele-health services in the state of California and Illinois. Serving Chicago,, Los Angeles, Ventura, Ojai, Santa Barbara, San Francisco, Calabasas, Orange County, Inland Empire, Bay Area, Silicon Valley, San Diego. Therapy focused on anxiety, stress, empowerment, relationships, codependency, life transitions, depression, perfectionism, low self-esteem, self-doubt, grief, and South Asian Mental Health.